
How to Break Free from the Past Stories and Manifest Your Dream Life
- afemininetouch
- Mar 28
- 3 min read
Meghan was standing in line at the airport, frustrated beyond belief. Her flight had just been canceled, and she was stuck in a city she didn’t even want to be in. But instead of spiraling into negativity, something clicked. What if this was working in my favor? she asked.
Fast forward a few hours later, she saw the news—that flight had crashed.Chills ran down her spine. In that moment, Meghan realized something profound: Everything is always working out for me. Even when things seem to be going wrong, they’re actually going right.
That’s when it hit her: We all need to F*ck the past.
Not in a careless way, but in a way that frees us. Because clinging to the past is like dragging a dead weight into the future.
Why You Need to Let Go of the Past
We’ve all done it—relived our failures, obsessed over what went wrong, and convinced ourselves that history will repeat itself. But here’s the truth:
The past is gone. What happened a year ago, a month ago, even five minutes ago—none of it exists anymore.
You manifest based on NOW. The energy you hold in the present determines your future, not the stories of your past.
Your brain is wired for survival, not success. It wants to focus on the worst-case scenario. But guess what? You’re not dodging lions in the jungle anymore. It’s time to reprogram.
Reprogramming Your Mind for Success
When you find yourself doubting, thinking, “But it didn’t work before, so why would it now?”—STOP. That’s your old programming talking.
Instead, ask:✨ What’s the best-case scenario?✨ What if it actually works out this time?✨ How does it feel to already have what I want?
Example:Let’s say you’re manifesting more money. Instead of thinking, "I’ve always struggled, so why would it change?"—flip it. Start acting like the version of you who already HAS the money. Think:
💰 “Where should I go to celebrate my new income?”💰 “What will I buy first?”💰 “Who do I need to call to share the good news?”
This isn’t delusion. This is alignment. You attract what you ARE, not what you want.
Use Affirmations & Subliminals to Rewire Your Brain
Your brain absorbs information like a sponge, especially in the first 5 minutes after waking up and right before bed. So use that time wisely.
🎧 Play affirmations or subliminals that reinforce your desires. Let them sink in while you drift off to sleep. Soon, these thoughts become your dominant reality.
Surround Yourself with the Right People
Ever notice how some friends drain your energy? The ones who always say, “Why even try? It didn’t work last time.”
🚫 Cut. Them. Off. (At least when it comes to discussing your dreams.) Instead, tell your goals to people who hype you up and push you forward.
Every Day is Day One
Bad day? Reset. Start over. No momentum carries over unless you let it.
Try this before bed: Replay your day in your mind, but imagine it went perfectly. This erases negative momentum and sets you up for a fresh start.
Remember: Your past has NO power unless you bring it with you.
Final Thoughts: Step Into Your Desired Reality
If you take ONE thing from this, let it be this: Act like the version of you who already has what they desire. The universe responds to energy, not desperation.
🔥 Ready to dive deeper? Watch my video where I break this down step by step!
Your dream life is waiting. The only question is—are you ready to step into it?

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